Relaxation Therapies

Therapies offered

• Acceptance and commitment therapy (ACT)

• Behavioural therapy

• Cognitive analytic therapy (CAT)

• Cognitive and behavioural therapies

• Cognitive behavioural therapy (CBT)

• Cognitive therapy

• Compassion-focused therapy

• Couples therapy

• Dynamic interpersonal therapy

• Gestalt therapy

• Human Givens psychotherapy

• Humanistic therapies

• Integrative counselling

• Jungian therapy

• Mindfulness

• Other therapies

• Person-centred therapy

• Psychoanalysis

• Psychoanalytic therapy

• Psychoanalytical and psychodynamic therapies

• Psychodynamic therapy

• Reality therapy

• Solution focused brief therapy

• Transactional analysis